So you've seen Sex Education? It's not too far from the truth, although I admit real-life sessions are usually a little less dramatic.

The Australian Society of Sex Educators, Researchers and Therapists NSW (ASSERT NSW) defines sex therapy as a specialised form of professional counselling that focuses on sexual concerns, sexual functioning, and sexual expression.

There is no physical or "hands-on" component—just open, supportive conversations in a safe and judgement-free space.

People come to sex therapy for many reasons, including sexual difficulties (such as low desire, pain during sex, or difficulty reaching orgasm), exploring sexual identity, navigating non-monogamy, improving communication, or simply wanting a better understanding of themselves and their sexuality.

Sex therapy is for anyone who wants support with their sexuality or relationships. You don’t need to be in crisis or have a specific “problem” to benefit.

I work with individuals of all genders, sexualities, bodies, and relationship styles. Whether you’re single, partnered, sexually active, or not currently having sex, you’re welcome here.

Sessions aren’t only about what happens in the bedroom. You will find that often, the focus is on things like beliefs, body image, identity, communication, boundaries, or your overall relationship with sexuality.

Sex therapy can help with a wide range of concerns relating to sex, intimacy, relationships, and sexuality. Some of the common topics people bring to therapy include:

• Changes in sexual desire or mismatched desire between partners
• Improving sexual confidence, pleasure, and satisfaction
• Difficulty with arousal or orgasm
• Pain during sex, including vaginismus and dyspareunia
• Erection difficulties, premature ejaculation, or delayed ejaculation
• Performance anxiety
• Sexual communication and intimacy concerns
• Exploring sexuality, sexual orientation, or gender identity
• Coming out to yourself, a partner, family, or friends
• Understanding your sexual preferences, desires, kinks, or BDSM interests
• Non-monogamy, polyamory, and alternative relationship structures
• Dating, casual sex, and navigating modern relationships
• Setting and communicating sexual boundaries
• Adjusting to changes in your sex life following childbirth, menopause, illness, cancer treatment, or other life transitions
• Concerns relating to pornography use
• Sex and intimacy after trauma
• Sexual health, including conversations around STIs and HIV

You don’t need to know exactly what you'd like help with. Many people come attend sex therapy simply because something just feels off!

Sessions are guided by what feels most relevant to you and your goals. Together, we'll explore what's brought you here, build understanding around your experiences, and work towards the changes you'd like to make.

You don't need to have all the answers before you arrive. Depending on your needs, sessions may include education about sexuality and relationships, communication tools, reflective exercises, practical strategies, and recommended resources to support your journey.

My approach is trauma-informed, sex-positive, and evidence-based, creating a warm, gentle and supportive space where you can explore your experiences without shame or judgement.

Not at all. We got this!

Many people come to therapy knowing that something just doesn't feel quite right. Totally normal!

Together, we'll explore your experiences, identify what may be contributing to your concerns, and work towards a deeper understanding of yourself, your sexuality, and your relationships.

Most people feel at least a little nervous before their first session. Talking about sex, intimacy, relationships, or parts of ourselves we don't often discuss can be so hard. I mean, it's not exactly a common dinner table conversation.

The good news? Wherever you're starting from, we can figure it out together. A conversation at your pace.

I assure you it wont be!

Many people arrive worried that their concern is too embarrassing or too awkward to talk about. The truth is, sexology studies require you to spend a lot of time learning about the wonderfully weird, diverse, and deeply human experiences that make up our sex lives.

One of the best things about sex therapy is that nothing is off-limits. It's a space where you can ask the questions you've never felt comfortable asking, talk about the things you don't discuss elsewhere and explore your experiences without shame or judgement.

Whatever you're bringing into the room, you're welcome here and more importantly I am here for you.

Of course.

I work with people of all genders, sexualities, relationship structures, and identities, including LGBTQIA+ clients, people exploring their identity, and those in consensually non-monogamous or polyamorous relationships.

As someone who is part of the LGBTQIA+ community myself, this is a space I feel very much connected to and genuinely love working within. My goal is to create a warm, affirming environment where you can bring your whole self; without needing to hide or justify anything.

You are welcome here, exactly as you are.

Yes!!
Creating a space where you feel safe to talk openly is one of the most important parts of my job. What you share in sessions is confidential and stays between us, with only a few legal exceptions where I’m required to share such information - which we can talk about.

The short answer? As many or as little as what feels right for you. Some people come for a single session to gain clarity, ask questions, or explore a specific concern. Others find a handful of sessions helpful, while some choose ongoing support as they navigate relationships, sexuality, or life changes over time.

There is no expectation or obligation to commit to a set number of sessions.

50 minute Individual session: $130.00
50 minute Couples session: $180.00.
All fees are inclusive of GST and sessions are not covered by medicare.

Good news! You don’t need a referral to book an appointment. Please note that I do not offer sessions under Medicare (Mental Health Care Plans).

Yes, I certainly do!

You’re welcome to get in touch via the contact form or email me at sayhello@eleanorrosesexologist.com